Orange Teriyaki Chicken

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Orange Teriyaki Chicken

Time

45 min

Serves

6

Calories

441 kcal

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The method

  1. Season the chicken with the salt and pepper and lay on a baking sheet.

  2. Bake in a preheated oven at 375 degrees for 25-30 minutes.

  3. While the chicken bakes, pour the grapeseed oil and sesame oil into a pot over medium heat. Once hot, add the ginger and red onions. Cook until the onions turn translucent, approximately 6-8 minutes.

  4. Add the brown sugar and stir well until it melts.

  5. Pour in the soy sauce, honey, apple cider vinegar, orange juice and zest and sriracha. Bring to a boil, then reduce to a low simmer for approximately 5-6 minutes.

  6. Stir the cornstarch into the water, then add to the simmering sauce. Stir to combine and continue to cook another 3-5 minutes or until thickened.

  7. Remove from heat.

  8. Pour the sauce over the chicken, then return the meat to the oven and bake another 10-15 minutes or until juice run clear.

Nutrition

total × 6

12g

fat

46g

protein

441kcal

calories

36g

carbohydrates

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