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Not Your Normal Seven Layer Dip

Name: Not Your Normal Seven Layer Dip
Total time: 15 min
Yield: 12 servings
Ingredients: 1 avocado (diced); 1 (10oz) can diced tomatoes; fresh cilantro flakes; 1 (4oz) green chilis; guacamole (here's a GREAT recipe); 1 medium lime (to juice); pepper; refried beans (I like to use the fat free version); shredded mexican blend cheese; sour cream

Time

15 min

Serves

Calories

163 kcal

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The method

Layer your bowl with refried beans.
Add a layer of guacamole.
Add a layer of sour cream.
Add a layer of diced tomatoes and green chilis. (If you can buy Rotel, grab a can and use that instead.)
Add a layer of shredded cheese.
Sprinkle cilantro and pepper on top.
Add the sliced and diced avocado bites and then drizzle with the juice of a lime.

Nutrition

total × 12

fat

protein

163kcal

calories

21g

carbohydrates

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