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Low-Calorie, High-Protein Viral Crunch Cake

Name: Low-Calorie, High-Protein Viral Crunch Cake
Yield: 5 servings
Ingredients: 60mL (¼ Cup) Unsweetened Almond Milk; 30g (2 tbsp) Egg Whites; 30g (2 tbsp) Canned Pumpkin; 45g (About 3 tbsp) Nonfat Greek Yogurt; 20g (About 3 tbsp) Oat Flour; 25g (About ¾ Scoop) Chocolate Protein Powder; 12g (About 2 tbsp) Unsweetened Cocoa Powder; 20–25g (About 2 tbsp) Granulated Sugar Substitute; 2g (½ tsp) Baking Powder; ⅛ tsp Salt; 30g Sugar-Free Chocolate Chips, Melted; About 1 Cup Corn Flakes, Lightly Crushed (or Cinnamon Toast Crunch / cereal of choice); 15mL (1 tbsp) Sugar-Free Maple Syrup

by @nickkazfit · Nick Kazamias

Serves

Recipe by Nick Kazamias · tiktok.com

Watch original on TikTok

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The method

Mix all wet ingredients.
Add dry ingredients and mix until smooth.
Spread into a greased 9-inch round pie dish.
Bake at 350°F for 12–18 minutes, until just set.
Mix melted chocolate, maple syrup, and crushed cereal.
Press the crunch mixture over the cooled cake.
Let set, slice, and enjoy.

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