Knock-Your-Socks-Off Guacamole

Tonight’s cover story

Knock-Your-Socks-Off Guacamole

Time

15 min

Serves

2

Calories

463 kcal

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The method

  1. Cut the avocado in half lengthwise. Using a chef's knife, give the pit a slight whack, gently turn, and remove.

  2. Scoop avocado out with a spoon and put it in a bowl and mash with a fork.

  3. Add finely chopped white onion (sweet), finely chopped cilantro, a habanero or two (or whatever your favorite hot pepper is), lime juice, and olive oil.

  4. Add salt and pepper.

  5. Mix everything together with the mashed avocados.  Enjoy!

Nutrition

total × 2

44g

fat

5g

protein

463kcal

calories

22g

carbohydrates

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