Honey Garlic Chicken Breast

The method

1. 01

   Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper. Coat in flour, shaking off excess.

2. 02

   Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later. Cook chicken for 2 - 3 minutes until golden, turn and cook the other side for 1 minute.

3. 03

   Turn heat down slightly to medium high.

4. 04

   Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.

5. 05

   Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.

6. 06

   Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.

7. 07

   Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.