High-Protein Breakfast Bowls

Tonight’s cover story

High-Protein Breakfast Bowls

by @trackingforgains · trackingforgains

Serves

7

Recipe by trackingforgains · tiktok.com
Watch original on TikTok
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The method

  1. Add 1½ cups of raw jasmine rice and 2 cups of water to a pot or rice cooker. Let that cook.

  2. Add 3 lbs of 96/4 ground beef to the pan. Season it with 10 grams of Kinder’s Salt, Pepper & Garlic Seasoning. Let that cook.

  3. Slice up 10 slices of beef bacon. Add the beef bacon to a pan and let that cook.

  4. Once your beef is done, add your bacon, rice, eggs, and 8 slices of 2% mozzarella cheese.

  5. Divide everything evenly between 7 meal prep containers.

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