
Tonight’s cover story
Time
60 min
Serves
4
Clean conch meat and pound to tenderize.
Boil conch for 2 - 3 hours or until tender.
Make Sea Pie while conch cooks.
Once cool, cut conch into bite size pieces and season.
Add all ingredients, except flour, to pan and simmer for 10 to 20 minutes.
Mix flour with 1 cup water and pour into pan to thicken.
Add Sea Pie pieces and continue to cook for an additional 10 minutes.
Serve with white rice, plantain, breadfruit or your choice of vegetables.
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