
Tonight’s cover story
Time
25 min
Serves
2
Calories
348 kcal
Heat a non-stick pan over medium-high heat with 1 tbsp olive oil.
Sprinkle both sides of chicken evenly with paprika, garlic powder, and salt.
Add chicken to pan; cook for 5 minutes on each side or until well browned.
Remove from pan; set aside.
Combine half of pineapple, orange juice, vinegar, and Serrano in a blender; process until smooth.
Add olive oil after blended and mix with spoon or ladle.
Cut the red onion and red bell pepper into thin strips or desired pieces. Pineapples should be cut into 1/2-inch chunks or can be cut according to preference as well.
Combine remaining pineapple and the remaining ingredients in a large bowl.
Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 2 plates.
Cut chicken across the grain into thin slices; divide chicken evenly over salads.
Drizzle salad evenly with remaining dressing. Enjoy!
12g
fat
38g
protein
348kcal
calories
22g
carbohydrates
Keep Chicken and Spring Mix Salad with Spicy Pineapple Dressing in your little black book, build the grocery list by aisle, and swipe with your partner to decide what's for dinner tonight. Free, no password needed.
Save this recipeSave this recipe and get a grocery list.
Save this recipe