Beef Teriyaki Stir Fry

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Beef Teriyaki Stir Fry

Time

45 min

Serves

2

Calories

414 kcal

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The method

  1. Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.

  2. Heat oil in a large frying pan over medium heat.

  3. Add beef and saut for 3-4 minutes just to brown it on all sides.

  4. Remove from pan and set aside.

  5. Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.

  6. Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.

  7. Serve.

Nutrition

total × 2

21g

fat

33g

protein

414kcal

calories

25g

carbohydrates

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